For More Advice and Support

Suffolk SoBS Helpline: 07531 087 623

Suffolk Helpline

Contact Suffolk SoBS Phone: 07531 087 623

Contact Suffolk SoBS by Email Email:

Survivors may choose to access support via telephone, email and/or by attending groups. There is no right or wrong way at SoBS it is more important for survivors to take control of their own lives and become the authors of their own recovery.

National Helpline

Contact SoBS National Helpline Phone: 0300 111 5065

This national helpline is manned by survivors and is available 7 days a week from 9am – 9pm.
Helpline volunteers always needed please contact Suffolk SoBS for further details or go through to the national head office.


(call charges will apply, 030 numbers are specifically designed for not-for profit organisations, charities and public bodies to offer consumers a single point of contact nationally)

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Group Information

Location: Lowestoft
Meeting day:  First Tuesday of every month

Location: Bury St Edmunds
Meeting day: 2nd Wednesday of every month

Location: Ipswich
Meeting day:  4th Thursday of every month

All group meetings start at 7pm, we will stop halfway for refreshments and finish at 9pm. At SoBS group meetings are led by the group facilitator but it is a peer group, where the expertise most valued is not clinical but based on personal experience.

Suffolk SoBS Group Leader :-

• Enhanced DBS (Disclosure & Barring Service)
• Monthly supervision
• Committed to on- going training
• ASIST Trained (Applied Suicide Intervention Skills Training)